Quaker Harvest Crunch Cereal Review
If you are looking for a great new breakfast food that is loaded with flavor as well as good nutrition, look no further than Quaker Crunch cereal. The nutrition facts for Quaker Crunch Cereal include 220 calories, 13g fat, 3.5g protein, and 5g fiber. For a good source of both flavor and fiber, this cereal really delivers! It's a great choice for people on the go, or who may want to eat a healthy meal but not over-indulge.
The great thing about Quaker Harvest Crunch is that it's easy to make. Even children can make this one. The main ingredient is oatmeal, but there are no real major carbohydrates in the mix. It's designed as a quick breakfast option that won't empty your stomach. Since it has so few calories and yet packs a flavorful punch, it is a good choice for dieters.
The nutrition facts list for Quaker Harvest Crunch lists eight grams of protein and three grams of fiber. https://bestreviewsca.com/quaker-harvest-crunch-breakfast-cereals_50275/ These are comparable to many low-carb cereals, like Chex cereal or Lucky Bread. The granola content is higher than most as well, but since the cereal itself is made with oats, this isn't too surprising. Both granola and oats are good sources of dietary fiber.
Unlike most low-carb cereals, Quaker Harvest Crunch is not enriched with any vitamins or minerals. This is true of most good quality whey supplements on the market, as well. The reason that Quaker takes it a step farther and includes granola oats in their cereal is because they know that many people simply don't eat any oatmeal for breakfast anymore, especially since there are healthier options on the market. Because of this, Quaker has developed a product that they know will appeal to most people.
If you look at the nutrition facts, you'll see that the total count of calories is relatively small, despite the large number of calories in this one-time-breakfast cereal. So why does it have so few calories? Since it's an "easy" food to overeat, it compensates by having a large amount of empty calories. You get more calories than you think you do, while keeping your appetite piqued. If you overindulge on Quaker Harvest Crunch, then you're likely to feel that way throughout the day, since you'll be getting plenty of empty calories to fuel your overeating.
In addition to having little calories, the manufacturers of Quaker Harvest Crunch also use fillers and high fructose corn syrup in their products. This not only makes the cereal high in empty calories but also increases the likelihood that you'll overeat and gain weight. If you choose to use the cereal as a meal replacement, be sure that you don't choose Quaker Harvest Crunch because it contains too many empty calories; you can look for healthier cereals with similar ingredients.
Unlike other low-carb cereals like Weetabix, which taste bland and make you want to eat more, Quaker Harvest Crunch has a subtle but rich flavor. It's not quite as sweet as we're used to eating our carbohydrates, but it definitely has a satisfying crunch that keeps you coming back for more. The crunch of the cereal allows you to consume several bites at a time, rather than just reaching for a spoonful. Even after you've finished the first serving, you won't feel hungry again until the second.
If you taste the regular and dark roast flavor of Quaker Harvest Crunch, you'll be surprised at how light it tastes in comparison to the nutty and coffee taste of its granola and toasted oats. As a result, Quaker Harvest Crunch cereal isn't as sweet as you might think and is actually quite tasteless. Because of its unique and interesting flavor, Quaker has encouraged people to try out their new cereal and find out what people think. While it doesn't contain all of the sugar and calories you might expect, it does give you an interesting taste that you may not get from other cereals.
